PERSONAL TRAINERS
Begin your journey to your best self.
Our trainers can help you to achieve your fitness goals, hone specific skills, answer questions regarding your health and well-being, and direct your fitness journey.
WHAT ARE YOU WAITING FOR?
Southport Fitness trainers understand that no two bodies are alike. They work with you to improve your individual movement patterns, increase your strength and cardiovascular capacity, and help you develop a workout routine that is both safe and effective for YOU.
We offer a variety of package options to help you meet your specific goals. Your new membership gives you 1 FREE hour with one of our trainers.
For more information or to schedule a preliminary session, send your request and contact information to info@wickerparkfitness.com or info@southportfitness.com.
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TOM WILK, NCCPT
“Health and fitness are my greatest passions.”
I develop programs to meet my client’s specific training goals—weight loss, body building, sports specific, or conditioning—and incorporate strength training, high intensity interval training (HIIT), body building, plyometric training, balance, coordination, stability, and mobility.
JOEL THOMAS, A-CPT, NPTI, CNC
“Life is so much easier when you know how to move efficiently.”
I started my life in fitness as a runner, completing multiple marathons, half-marathons, and countless 5- and 10-Ks. I then transitioned to Crossfit, and have since been training individuals with the concept of functionality as the primary focus.
My general philosophy to fitness is that stronger is better. However, I like to focus not only on muscle development, but also neuro-muscular communication and movement pattern improvement.
DEVONIAN MACKENZIE, NASM
“I want to help others be fit and healthy.”
I'm a type 1 diabetic, and have been since I was a young adult. I was always athletic, and being diagnosed forced me to stay in shape and understand how to keep myself healthy. As I began to learn more about health and fitness, I realized I wanted to help and inspire others. If I have a chronic illness and can be fit and healthy, then others can too.
I specialize in fat loss, muscle gain, and special circumstances. I really enjoy working with clients who have issues such as diabetes, hypertension, arthritis, and even osteoporosis.
AJ BOYCE, NASM-CPT
“Our bodies are sacred, unique, and complex vessels.”
I'm a native Chicagoan who was exposed to mindful and functional movement through dance, yoga, and athletics throughout high school and college. Nurturing my physical intelligence piqued my interest in our bodies’ development and its preservation.
Whether it be developing strength, losing weight, preserving mobility, or increasing balance and stability, I safely progress clients through programs that make exercise fun and goals attainable.
When I’m not exercising, I’m drawing, writing stand-up comedy, hiking, or vigorously ignoring my sweet tooth by reading. As an anime nerd, art aficionado, and advocate of science, I think i'm versatile enough to talk to anyone, so put me to the challenge and come say "Hi!"
SHELDON KESSEL, ISSA PT, ACE Group Fitness, ACE Health Coach
“Health is as much a state of mind as a condition of the body.”
Whether your goals are to feel better, perform better, or look better, I can help.
My obsession with fitness and health began at the age of eleven when my parents enrolled me in TaeKwonDo classes. I went on to participate in football, track and field, full-contact kickboxing, karate point-fighting, and bodybuilding. I was a karate competitor for over twenty years and hold black belt degrees in two Korean styles. I continue to participate in triathlon, running, cycling, and bodybuilding, and I’ve been a yoga instructor since 2011.
When appropriate for a client’s goals I incorporate lifestyle coaching, relaxation, meditation, and yoga techniques into my training protocols. As a fitness and health professional, my greatest success stories are of clients I have helped transition from a state of fat, sick, and broken, to a state of vibrant health. I especially enjoy working with hard-charging athletes who want to take their performance to the next level while avoiding injury.
CINDY HUI, ACE, LMT
“With my background in movement, anatomy, and nutrition, I can help you define and achieve your health and fitness goals.”
Cindy is an ACE certified personal trainer and Licensed Massage Therapist. She is a graduate from the Aloft Circus Arts Full Time Training Program in 2015, where she studied circus arts and acrobatics. She is also Precision Nutrition Level 1 certified. With her knowledge in movement, anatomy, and nutrition, she can help you define and achieve your health and fitness goals, whether you’re looking to lose weight, build strength, improve mobility and flexibility, or simply develop healthy sustainable habits.
MATINE YANG, NCCPT
With his background in Rehabilitation and Physical Therapy, Matine is able to fine-tune your fitness program to your specific needs. He specializes in strength training, and is an amateur kickboxer. He leads popular classes at the gym in Kickboxing, the Power Hour, and other high intensity conditioning classes.
NA LE
“I believe that there is more than one way to accomplish your fitness goals.”
I am a multifaceted trainer. I try to find the best approach for my clients that will deliver the best long lasting results, and a change in lifestyle and perspective to ensure continuing results.
I specialize in circuit training, high intensity interval training, and a holistic approach to weight loss and nutrition.
JOHN HANSEN, ACE-PT
“Become the best version of yourself.”
My training philosophy focuses on investing in your body. You only get one, so take advantage of the opportunity to be great, beginning with your health. Some exercise is better than no exercise. Living well now will provide longevity and the foundation for the well-being of the future you. My specializations include resistance and strength training, bodybuilding, weight loss, and weight management.
As a graduate from the University of Illinois-Chicago with a B.S. in Kinesiology, I have the science, passion, and determination to help others achieve their goals in becoming the best versions of themselves.